Routine as an Inner Game

The Founder
August 28, 2025
3 min read

Every new understanding is like another portal. It opens not from the outside, but from within — at the moment the mind finally understands why something works. That’s when a technique stops being just a method and becomes a tool you use effortlessly and with joy.

This is what happened with game mechanics. I didn’t just see their power — I began to live it. The deeper I understood how they are embedded in the structure of reality, the more I felt like I was reading the book of life itself, page by page. When you understand the language, the text becomes fascinating. When you understand how the game is built — you start winning it.

And one of the most powerful “hidden” games we all play every day is our daily routine.

Before I discovered gamification, I saw routine as something boring and repetitive. But one day, using the principles of the Theory of 100 and the Portals Method, I noticed something astonishing: my daily routine is my inner game. And like in any game, it has levels, missions, rewards, failures, upgrades, and even boss fights. Only now, I’m not a passenger — I’m the captain of the ship.

I named this ship my daily routine. It became my navigation system. The route may change, but if I steer it consciously, it always leads me to where I become stronger, wiser, and more interesting.

In this chapter, we’ll dive deeper into the nature of this “game.” We’ll explore how to consciously design your daily routine using game mechanics, how it impacts your mind and results, and why it’s one of the most powerful strategies for personal transformation.

Daily Routine: The Invisible Game That Defines Your Life

Every morning, you start a game — often without realizing it. The game begins when you wake up and continues until nightfall. It has rules, goals, challenges, rewards, and levels. This game is your daily routine.

Once you begin to see the structure — the rules, levels, game mechanics — your perception of reality changes. You gain the ability to design your day consciously, choose your directions, establish rhythms and systems. Routine becomes a tool for growth, and you level up into a conscious player directing your own journey.

For five years, I came to a small studio two or three times a week, from 7 to 10 p.m. I didn’t have a natural talent for acting, but I had a consistent time slot in my routine. That slot gave me the ability to move forward. Over five years, I laid the foundation. Five years later, I reached a professional level.

And I used the same model to develop other skills — music, writing, entrepreneurship, dance, reading.

The key was always the same: find a place in the routine, and keep returning to the game.

The Anatomy of the Daily Game: Routine as a System of Game Mechanics

When I began to view my daily routine through the lens of game mechanics, a surprising picture opened up. I saw that even the most ordinary day wasn’t just a set of actions, but a full-fledged game system. It has rules, goals, levels of difficulty, rewards, challenges, reminders, and even ambition.

Your routine is a game. Or more precisely — a system built on game mechanics. Let’s break it down.

📜 Rules

Your routine is built on rules — both formal and informal.

When to wake up, when to work, when to rest, what blocks to include in the morning or evening — these are all parts of the game’s structure.

Rules can be general (e.g., “work from 9 to 5”) or personal: “don’t touch the phone in the morning,” “go for a walk after lunch.”

Importantly: you can create your own rules, experiment with them, and adapt them as you grow.

⚔️ Challenge

In game mechanics, a challenge isn’t the hard task itself — it’s the attempt to stick to your own rules.

You want to do morning exercise — but don’t. That’s a failure in the challenge mechanic.

Sometimes, the challenge is amplified by social systems — like at work, where external expectations help enforce structure.

A challenge is an internal mechanism for maintaining focus and discipline.

💡 Ambition

Ambition is the hidden driving force of the game.

Without it, your day feels like a routine. With it — your routine comes alive.

You might want to win the “game of life” — to master your craft, improve your health, build your business.

When your ambition is aligned and active, even the simplest actions gain meaning.

🏅 Rewards

Every sustainable system runs on a reward loop.

Rewards can be:

  • External: a tasty lunch, a movie, a walk
  • Internal: a sense of clarity, lightness, completion

The key is to notice and appreciate your rewards, to strengthen inner motivation.

💯 Points and Levels

We all use time as points: 7:00–10:00, 14:00–15:00, 18:00–20:00.

These are time blocks where you complete “missions.”

You can track progress: habits, checklists, “don’t break the chain.”

This helps digitize the game and keep motivation high.

🔔 Reminders

An alarm, a calendar, a sticky note, a yoga mat on the floor, even a morning thought — all are game reminders.

They return your focus to the goal and help you stay in the game.

👬 Social Mechanics

One of the most powerful game elements is support from other players.

  • A running buddy
  • A mentor who gives feedback
  • A community where you share and get motivation

Playing together makes the system stronger.

This is the framework. The rest of the chapter shows how each of these mechanics played out in my life — what worked, what didn’t, and how I evolved through experimenting.

You too can begin playing your routine consciously — as a designer, not just a participant.

⚔️ Challenge: The Key Engagement Trigger

Challenge in your daily routine appears on two levels. The first is the general challenge of sticking to your established rules day after day, maintaining consistency. The second is specific challenges within the day: finishing a hard project, having a tough conversation, completing a workout.

I noticed that without a challenge, the day feels bland and demotivating. But when I consciously included challenges in my routine — like aiming for a specific result in a project or trying to beat my own running record — my level of engagement and satisfaction rose significantly.

💡 Ambition: The Deep Energy of Movement

Ambitions are the long-term fuel powering your daily game. They answer the “why”: Why wake up early? Why work on that project? Why take care of your health?

In my experience, becoming aware of my own ambitions — whether they were about growing professionally, improving health, or developing creativity — gave meaning even to the most repetitive tasks.

Interestingly, ambition works best when it hits a “golden middle” — not too small (uninspiring), not too big (overwhelming). I found mine by focusing on measurable improvements in key areas of life without obsessing over grandiose goals.

🏅 Rewards: Reinforcing Positive Actions

Rewards in daily routine come in two forms: external (something you consciously give yourself for completing tasks) and internal (natural satisfaction from progress and achievements).

Experimenting with different reward systems, I discovered that the most lasting changes happen when you learn to appreciate internal rewards. For example, instead of rewarding myself with junk food after a workout (which creates a contradictory cycle), I learned to notice and enjoy the increase in energy and wellbeing as a direct reward for physical activity.

💯 Points: Measuring Progress

Though optional, points can be a powerful tool for tracking your progress. I’ve tried various systems — from simple checklists to habit-tracking apps.

What worked best for me was the “don’t break the chain” method — visually tracking consecutive days of action. This simple tool created surprisingly strong motivation to stay consistent.

🔔 Reminders: Supporting Engagement

Reminders act as anchors that bring us back to our intentions throughout the day. These could be tech tools (alarms, app notifications) or physical triggers (a glass of water on your nightstand as a reminder to hydrate first thing).

I found the most effective reminders are those built into the natural flow of the day and don’t require extra effort. For example, putting my yoga mat near the bed became a natural cue for morning yoga.

🎮 My Experiments: Transforming Routine Through Game Mechanics

Once I realized that routine is a game, it unlocked a new kind of freedom. I began creating my own rules, inspired by books, interviews, and habits of people I admired. Some worked. Some didn’t. Sometimes I’d invent a ritual but couldn’t stick to it. It wasn’t always easy.

But the point wasn’t to follow each rule perfectly. The point was to play. Experiment. Try. Abandon. Return. Adjust. Listen to yourself. That very act became training for my mind. Even if I couldn’t keep a new rule, the process of trying developed neuroplasticity, sharpened my awareness, and deepened my self-understanding.

I noticed a fascinating paradox: even rules I made up myself were sometimes hard to follow. That opened up deeper reflection: Why? What’s behind the resistance? What mechanisms are at play inside? This is how I learned not just to “live by a schedule,” but to work with the deeper patterns of the mind.

Sometimes it seems like your routine is fixed by external forces — a 9 to 5 job, family, obligations. But realizing that routine is a game helped me see possibilities even within tight constraints. Because even if you can’t change the frame, you can rethink the space within it.

9 to 5 is still a game board. And you can define your own micro-rules: how you start your day, how you rest, how you plan, how you focus, how you switch. You are the designer of this game.

🎨 Designing Rules as a Creative Process

Over time, I approached routine as an evolving creative process. Different life phases meant different “themes.” In autumn — one rhythm. In spring — another. While writing, I had one mode. While focused on physical growth — another. All of it became the foundation for deeper levels: long-term projects, meaningful work, creative systems.

Routine isn’t a cage — it’s a constructor. Rules are your building blocks — you can rearrange them, explore them, play with them. It’s a playground for the mind. A game you’re meant to play consciously.

🧠 Neuroplasticity Through Play

This wasn’t just an external shift in structure — I began to notice changes in my internal response. A new kind of flexibility emerged. I started calmly testing different forms: morning routines, evening flows, rhythms. Some worked. Some didn’t. And that was part of the game.

Even if a rule didn’t stick, the very act of experimenting trained my mind, built new neural pathways, and developed adaptability.

At first, I struggled to be pragmatic in business tasks — I was too creative, too “scattered” in that block. But when I allowed myself to play the role of a businessman, everything changed. I began to sense that roles are mind-forms — you can train them, strengthen them.

🔁 Portals + Routine = A Growth System

Eventually, I began combining Portals (the commitment to do something 100 times) with my daily routine. For example, morning was a writing portal, evening was for body or stage practice. These combinations brought consistent results.

I realized that routine is the ship, and Portals are the course it follows.

One time I enrolled in a strict meditation course with a rigid schedule: early wake-ups, ten hours of practice a day, complete silence. For many, it felt like a harsh ordeal. But thanks to my “game training” — treating routine as a system — I entered the rhythm smoothly.

I didn’t see it as asceticism or pressure, but as a new game mode, as a configuration of a new ship going through a specific route. This mindset allowed me to uncover depth in the practice and complete the course with powerful results.

How the Game Becomes Mastery

Over time, I began to see: just like in chess, where a beginner sees pieces and a master sees strategies — the same is true with routine. At first, you just arrange actions. Then you notice game mechanics. Then you build your own. And eventually — you play as a designer, freely, consciously, flexibly.

Today, I don’t just “follow” a routine. I design it like a GPS system that takes me where I truly want to go. I build the rhythm as a tool. I know I can adapt it, redesign it, explore it. And that makes my life not just organized — but deeply engaging.

Experiment 1: Morning Rituals as a “Treasure Dungeon”

My first major experiment was with morning rituals. I noticed that my mornings often started in chaos — and that affected the whole day. Using the Portals concept, I reimagined my morning routine as a kind of “dungeon with treasures” — a sequence of actions that gradually raised my energy, focus, and motivation levels.

My Morning Portal included:

  1. A glass of lemon water (a symbolic “health potion,” +10 energy)
  2. 10 minutes of meditation (activating a “mental shield,” +15 focus)
  3. 15 minutes of movement (boosting “physical strength,” +20 stamina)
  4. A healthy breakfast (refilling “resources,” +25 resilience)
  5. 30 minutes on a personal project (leveling up “mastery skill,” +30 motivation)

The results were striking. Simply reframing the morning as a game-like sequence turned a boring chore into an energizing ritual.

Experiment 2: Themed Days as “Special Game Modes”

Next, I tried themed days — unique “game modes,” each with its own rules and objectives. Instead of trying to fit all types of activity into every day, I assigned specific focuses to each weekday:

  • Mondays: Learning & Development — focused on gaining knowledge, taking courses, reading
  • Wednesdays: Creativity Day — for generating ideas, writing, and creative projects
  • Fridays: Connection Day — for meetings, networking, and nurturing relationships

For each “mode,” I created specific rituals and tracking systems.

This approach allowed me to:

  • Add variety to my routine and avoid monotony
  • Go deeper into each activity instead of skimming them all
  • Develop different aspects of myself and my work in a more harmonious way

Experiment 3: Block-Based Day Structure as “Game Levels”

The third experiment was organizing my day into “game levels” — blocks of varying intensity and focus. Instead of letting my day drift as an unstructured stream, I defined clear segments:

  1. Morning Block (7:00–10:00) – “Deep Dive Level”
  2. For focus-heavy, creative tasks when my mind is freshest
  3. Midday Block (10:30–13:00) – “Interaction Level”
  4. For meetings, calls, collaboration
  5. Afternoon Block (14:00–16:00) – “Admin Level”
  6. For email, logistics, and planning
  7. Evening Block (17:00–19:00) – “Growth Level”
  8. For learning, meditation, and reflection

Each block had its own “game rules” and transition rituals. For example, before the “deep dive level,” I did a short meditation and made a cup of green tea as a ritual to enter flow state.

This turned the day into a meaningful sequence of game sessions, each with its own challenges and rewards. And interestingly, the transition rituals became just as important as the blocks themselves — helping my mind shift modes more effectively.

👬 Social Mechanics: The Most Powerful Catalyst for Change

During my experiments with daily routine, I made a powerful discovery: social game mechanics have exceptional influence on our motivation and consistency. When I tried to implement complex changes alone, I often faced resistance that was hard to overcome.

The breakthrough came when I began integrating social mechanics into my routine:

  • Having a partner for morning runs
  • Sharing my progress publicly (or with a group)
  • Creating a small accountability circle
  • Asking for feedback from a mentor
  • Being part of a learning community

Even simple things — like someone asking, “Did you do your ritual today?” — suddenly made the game real.

Playing together makes the system more stable. When you know someone else is in the game with you, the effort becomes lighter — and more meaningful.

🚢 Routine as a Ship in the Ocean of Life

One of the most helpful metaphors I’ve discovered is seeing your daily routine as a ship sailing through the ocean of life. This metaphor helped me realize several core truths:

🔧 You Build the Ship Yourself

Your routine is not something imposed from outside. It’s a structure you create — consciously or unconsciously. Every rule, every habit, every ritual is a piece of that ship. It either helps you move forward — or adds friction.

I began treating the design of my routine like the engineering of a vessel: what to add, what to remove, how to organize elements for stability and momentum.

The Ship Needs Regular Maintenance

Just like any ship, your routine requires ongoing attention. I found that a monthly “check-up ritual” helped reveal what wasn’t working — and fix it before it caused deeper problems.

🧭 The Ship Needs a Compass

Even the most beautifully built ship is useless without direction. I realized that my routine must be aligned with my core values and long-term vision — they are the compass guiding my course.

When daily actions are aligned with who you want to become, they stop feeling like chores and start feeling like expressions of identity.

🌊 The Ship Must Be Storm-Ready

Life is unpredictable. Even the best-planned routine can be disrupted. That’s why I developed “emergency protocols” — mini-versions of key rituals I could do even in chaos.

For example: if my full morning ritual takes 90 minutes, I created a 30-minute “storm version” for high-pressure days. That allowed me to stay consistent even in turbulence.

🌅 The Ship Sails Toward New Horizons

Perhaps the most important insight: routine is not static. It’s a living, evolving system that changes as you grow.

Once I accepted that there’s no “perfect routine,” I stopped chasing one. Instead, I began seeing it as an ongoing game of design, where the rules change as I become a more experienced player.

💡 Final Insight: Finding Your Routine = Activating Your Core Game

Through all the experiments, I came to a deep realization:

The ideal routine is not a rigid schedule built from trendy “best practices,”

but a unique system that:

  1. Matches your chronotype — your natural biological rhythm
  2. Reflects your values and priorities — what truly matters to you
  3. Leverages your natural strengths — to make the most of your energy
  4. Evolves with you — as your goals, mindset, and life situation shift

When I built a routine that fit these principles, something amazing happened: the sense of struggle disappeared. I no longer had to force myself. I simply flowed with its rhythm — like a surfer catching a perfect wave.

🧪 The Experimentation Framework: 4 Steps to Building Your Own System

Here’s the method I developed — and that anyone can use:

✅ 1. Start With Awareness

Before changing anything, you must see what’s really going on.

  • Track your actual day for a week (not your ideal day — your real one)
  • Log energy, focus, and mood throughout the day
  • Note where you feel resistance or procrastination

This often brings surprising insights. For example, I found my energy dips around 2:00 p.m. — but returns by 4:00. That helped me restructure my workflow.

🧩 2. Implement Changes Gradually

Trying to overhaul your whole life in one go? Likely to fail.

Instead, I use “micro-experiments”:

  • Pick one aspect (e.g., morning ritual or evening wind-down)
  • Design a 1–2 week experiment
  • Observe both objective results (focus, energy) and subjective feelings

This avoids overwhelm — and isolates which changes are truly working.

🍃 3. Embrace Seasonality

Your routine will shift with the seasons — of nature, of projects, and of life.

I stopped fighting that and started using it strategically:

  • In summer: early wake-ups, outdoor focus
  • In winter: slower rhythms, inward reflection
  • At the start of projects: more exploration and creativity
  • Near deadlines: tighter structure and execution

Life is cyclical. Your routine should be too.

🧠 4. Develop Metaconsciousness

This is the real superpower: the ability to observe the game while playing it.

I trained myself to notice how my routine worked (or didn’t) in real time — spotting resistance, friction, flow states. That awareness allowed me to upgrade my system while staying in motion — like repairing a ship while it sails.

🎯 Conclusion: Game Mechanics Shape Systems — and Systems Shape Our Lives

The day I realized that my routine was not just repetition, but a living game system, something profound shifted.

Every day became a level.

Every rule, challenge, reminder, reward — a mechanic to be understood, improved, and evolved.

Game mechanics don’t just make life fun.

They teach you how to design.

They train your mind.

They activate creativity, even in repetition.

And when you stop being a passive participant — and become the architect — your life moves to a new rhythm.

Your daily routine is not a cage. It’s a ship.

Flexible. Adaptive. Empowering.

It can look different in each chapter of your life — but if your hands are on the wheel, and your heart aligned with the compass, that ship will carry you:

To new depth.

To new horizons.

To real transformation.

This chapter isn’t about giving you “the right” system.

It’s an invitation:

To play.

To explore.

To test.

To find your form.

To lose. And try again.

Because that’s how minds grow.

That’s how humans evolve.

That’s how the game becomes art.